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Transform Your Health with Carla, a Certified Nutritionist

Unlock the power of science-based nutrition to improve your overall wellness and achieve your health goals.

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Personalized Programs

Our Back to Basics Approach

We tailor nutrition plans to your specific needs, considering your lifestyle, health conditions, genetic predispositions and preferences.

Weight Management

Achieve your weight goals through sustainable, evidence-based approaches that promote healthy and long-lasting weight loss.

Gut Health Optimization

Restore the balance of your gut microbiome to improve digestion, reduce inflammation, and boost overall health.

Disease Prevention

Leverage the power of nutrition to reduce your risk of chronic diseases such as heart disease, diabetes, and cancer.

Menopause Optimization

Optimize your performance and recovery by fueling your body with the right nutrients for training and competition.

I’m Carla

I’m 56 years old and I see work as a lifelong pursuit of passion and purpose, especially in the field of nutrition and functional medicine by inspiring others towards healthier lifestyles. Unlike many who aspire to retire, I am driven by the desire to remain actively engaged in meaningful work that inspires me, fuels my curiosity, and allows me to make a lasting impact in helping YOU feeling your best too.

I offer 1:1 personalized nutrition consultations, wherever you are in the world, in person or from my virtual clinic.

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Carla is the best nutritionist I could ask for! Her guidance transformed my relationship with food and has had a profound impact on my health. I highly recommend her services.

Emma

Manager, Tech Industry

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Latest Articles

  • Meet Carla Högström: Your Nutritionist Therapist

    Meet Carla Högström: Your Nutritionist Therapist

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    ecarlap

    Nourishing your body and mind is essential for a healthy and fulfilling life. As a certified nutritionist therapist, I am passionate about helping you achieve your optimal well-being through personalized nutrition plans. Whether you’re looking to lose weight, improve your digestion, or simply make healthier choices, I’m here to guide…

  • Why Choosing Me? A Journey to Wellness with Carla Högström

    Why Choosing Me? A Journey to Wellness with Carla Högström

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    ecarlap

    In a world flooded with health gurus, why trust my advice? Simple: I don’t just preach, I practice. Every tip, every strategy, every piece of guidance I share comes from real-world experience. I’ve been in your shoes, faced the challenges, and found solutions that work. My approach isn’t about fad…

  • Imagine Transforming Your Life: Through the power of simple Nutrition

    Imagine Transforming Your Life: Through the power of simple Nutrition

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    ecarlap

    It’s not about fad diets or extreme measures. The secret lies in getting back to basics. By focusing on whole, unprocessed foods, you can fuel your body with the nutrients it craves. Think colorful fruits and vegetables, lean proteins, and complex carbohydrates. These foundational elements provide sustained energy, support immune…